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Health benefits of a clean home

by Gary Reading, Feb 2018

Many studies have shown that a clean home has a direct correlation with your health.People who exercise more tend to have cleaner homes.

Other reasons to keep your home clean include:

Lowering stress, if your home is uncluttered and tidy and clean, you take less time to locate something within your home, if you can’t find it stress levels will rise.Too much clutter can cause tremendous stress and fatigue, which can increase your risk of illness.

Reducing allergy and asthma symptoms.

Not keeping your home clean and tidy can worsen allergies and asthma, so vacuum on regular bases and avoid damp within the home, dust mites, pet hair and mold can lurk in possessions, which in return can trigger allergic reactions.The more stuff in your home the harder to clean.

Another important reason for keeping your home tidy and clutter free is it will improve safety.Tripping over objects can cause head injuries or broken limbs.Clutter can also hasten the spread of fire.

Lessening the spread of germs.

The kitchen is the one room within the home that has more potential germs.So keep your kitchen clean, wipe down counter tops and sanitize areas where food is prepared.Also, pay attention to your bathroom disinfect on a regular bases.

And finally cleaning is great for your overall wellbeing, so grab the vacuum and work up a little sweat cleaning your home-it’s good for your health!Or you could call Well Polished and let us do all the cleaning for you stress-free!