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Honey I’m going to sneeze!

by Hannah Judge, Aug 2017

With Autumn upon us, it’s that time of year again when most of us get hit with the common cold – bleurgh! However you may have just the thing to help – and it can probably be found in your kitchen cupboard. Did you know that honey has antioxidants, antiviral and antibacterial properties, which can help boost your immune system and help those sore throats and coughs. Just add 1-2 tablespoons to your tea, ginger tea or just a warm cup of water. Why not add some lemon for the added benefit of Vitamin C?