Category: Swansea

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Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves acceptance, meaning […]

Constance has made a new life for herself in a foreign land. She is a musician, a composer, a highly paid arranger of other people’s […]

‘A Slice of Life’ Jean heaved another world-weary sigh. Tucking a strand of shiny black hair behind her ear, she frowned at the teetering tower […]

A Belisha beacon is an amber-coloured globe lamp atop a tall black and white pole, marking pedestrian crossings of roads in the United Kingdom, Ireland and in other countries […]

Falling temperatures and fewer daylight hours don’t mean that your outdoor running routine has to go into hibernation for the winter. Running in cold weather […]

The appeal of this exceptional Cistercian abbey remains as enduring as ever An area of outstanding beauty complemented by this outstanding beauty in stone. If […]

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